Championing fibre-rich school food through menu innovation and industry collaboration

As the conversation around school food continues to evolve following the recent consultation on school food standards, we remain committed to supporting the health, wellbeing and academic performance of our pupils through nutritious, balanced and engaging dining experiences. A key area of focus is fibre, an essential nutrient that plays a vital role in digestive […]

Ellie Olds: My Journey as a Nutritionist

Named one of the UK hospitality industry’s rising stars in the 30 Under 30 Acorn Awards, Ellie Olds speaks out about her journey in hospitality. When I first stepped into the world of hospitality through the WSH graduate programme in 2018, I had no idea how deeply it would shape my career—and my purpose. Today, […]

Proud partner of the Rosslyn Park National Schools Sevens!

Our Company Nutritionist said “We are delighted to become part of this prestigious event and look forward to building a strong sports nutrition focus over the next few years. Visitors should look out for our team of accredited nutritionists, who will be hosting a range of interactive sports nutrition workshops for spectators, staff and athletes […]

We’re proud to launch our very own learning platform

Our experts have developed a virtual learning platform to support teachers educating pupils on food, nutrition and sustainability. The resources are available for both Preparatory and Senior Schools to facilitate teachers in delivering a wide variety of subject topics, such as packaging and recycling, immunity and wellbeing, food waste and the basics of nutrition. In […]

Boosting Immunity and Wellbeing

There are various nutrients that help to support the immune system, but it is important to remember that no nutrient alone will stop us from becoming ill, however many nutrients do influence the body’s ability to fight infection. Fruits and vegetables like oranges, peppers and leafy greens contain the plant form of vitamin A which […]

Vitamin D – Incorporating It Into Your Diet

Vitamin D helps to regulate the amount of calcium and phosphate in the body; nutrients which help to keep our bones, teeth and muscles healthy. Our main source is through the effect of the summer suns UVB rays on our skin. We can also get Vitamin D through the diet. Advice has recently changed and […]