--- title: "Our Approach – Nutrition" slug: "nutrition" date: 2026-03-02 modified: 2026-09-06 author: "Dumi" description: "Nutrition led by experts, delivered in your school Our nutrition team works in your school, with your pupils. They shape menus, run workshops, support athletes, and train our catering staff. Every programme is built around your school's age groups, dietary" canonical_url: https://holroydhowe.com/our-approach/nutrition/ source: https://holroydhowe.com/our-approach/nutrition/ word_count: 433 reading_time: "3 min read" schema_type: "WebPage" robots: "index, follow" lang: en-US --- # Our Approach – Nutrition ## Nutrition led by experts, *delivered in your school* Our nutrition team works in your school, with your pupils. They shape menus, run workshops, support athletes, and train our catering staff. Every programme is built around your school's age groups, dietary needs, and priorities. ![](https://holroydhowe.com/wp-content/uploads/2026/02/afbd049bdfb2e746d3f9510de8fcfcec78d6aab2-1024x683.webp) ![](https://holroydhowe.com/wp-content/uploads/2026/03/2cd2421930786f546b8720d557a8413e8ceade5a.avif) ![](https://holroydhowe.com/wp-content/uploads/2026/03/Rectangle-42368-30.avif) ![](https://holroydhowe.com/wp-content/uploads/2026/03/Rectangle-42368-32.avif) ![](https://holroydhowe.com/wp-content/uploads/2026/03/Rectangle-42368-31.avif) ![](https://holroydhowe.com/wp-content/uploads/2026/03/3288487211b908d1e4e5605dd5dbf6050378fe9e.avif) ![](https://holroydhowe.com/wp-content/uploads/2026/03/f2b4e4097169155cbf0d6a031e51d92e8f9f248d-1024x681.avif) ![](https://holroydhowe.com/wp-content/uploads/2026/03/6c57c694e34940f3bbc62c37c8c6fa0967d9f839-1024x683.avif) ![](https://holroydhowe.com/wp-content/uploads/2026/01/Group-9.svg) ![](https://holroydhowe.com/wp-content/uploads/2026/01/Group-9.svg) ![](https://holroydhowe.com/wp-content/uploads/2026/01/Group-9.svg) ![](https://holroydhowe.com/wp-content/uploads/2026/01/Group-9.svg) ![](https://holroydhowe.com/wp-content/uploads/2026/01/Group-9.svg) ![](https://holroydhowe.com/wp-content/uploads/2026/01/Group-9.svg) ![](https://holroydhowe.com/wp-content/uploads/2026/01/Group-9.svg) ![](https://holroydhowe.com/wp-content/uploads/2026/01/Group-9.svg) ![](https://holroydhowe.com/wp-content/uploads/2026/01/Group-9.svg) ![](https://holroydhowe.com/wp-content/uploads/2026/01/Group-9.svg) ![](https://holroydhowe.com/wp-content/uploads/2026/01/Group-9.svg) ![](https://holroydhowe.com/wp-content/uploads/2026/01/Group-9.svg) ![](https://holroydhowe.com/wp-content/uploads/2026/01/Group-9.svg) ![](https://holroydhowe.com/wp-content/uploads/2026/01/Group-9.svg) ![](https://holroydhowe.com/wp-content/uploads/2026/01/Group-9.svg) ![Video Thumbnail](/wp-content/uploads/2026/03/Rectangle-42421-2.avif) ![Play](/wp-content/uploads/2026/01/Group-77-3.svg) ## Award winning *Head of Nutrition* Ellie is an AfN‑registered nutritionist specialising in sports nutrition and women’s football. Currently playing for Fulham Women, she recently earned both Catey and Acorn Awards for her outstanding impact on nutritional education. - Our Nutrition team is made up of experts in their field. - We have two qualified sport performance nutritionists with experience working with professional athletes - Together, our nutritionists have over 20 years worth of nutrition experience and expertise - Our team is made up of two AFN registered nutritionists and two SENR performance nutritionists ## Enhanced menu *guidelines* Our menus are reviewed by the nutrition team each term. This ensures they're balanced across age groups, seasonal, and written to support focus, energy, and growth. [See a sample meal plan](/food-and-menus/) ![](https://holroydhowe.com/wp-content/uploads/2026/03/64816ffd4a5f4172a2810933e39e22f914baa862-1024x683.avif) ### Interactive workshops *to inspire life-long healthy habits* From tasting tables and treasure hunts in Prep to curriculum support in Senior schools. Our nutrition team runs hands-on sessions that teach pupils about food in ways that stick. ![](https://holroydhowe.com/wp-content/uploads/2026/03/872f8ea239abe192d3a1ddde55a8a20a0d5f2999-1024x768.png) ### Sports nutrition *for powering performance* Pre-match fuelling, post-event recovery, hydration plans. Our Peformance Nutritionists work with school athletes providing them with guidance and practical advice to use on training and match days. ![](https://holroydhowe.com/wp-content/uploads/2026/03/b584570a76dc0212e6cc05ba3a84fc5438e2c8ec-1024x500.avif) ### Female specific nutrition *providing guidance for girls* Our Go with the Flo education programme empowers young women to understand their unique nutritional needs. Through tailored resources and engaging sessions with our nutritionists, we help pupils make informed choices. ## Partners The standards behind our nutrition work ![](https://holroydhowe.com/wp-content/uploads/2026/01/Anaphylaxis-UK-Logo-2-600x144-1.png) Helping people at risk of serious allergic reactions. ![](https://holroydhowe.com/wp-content/uploads/2026/01/xcropped-Menopause-Friendly-Colour-Vector.png.pagespeed.ic_.ph172MLCg1-1.avif) Helping people at risk of serious allergic reactions. ![](https://holroydhowe.com/wp-content/uploads/2026/01/xNutritics-logo-onlight-1.png.pagespeed.ic_.zB0PZaD1Lu-1.avif) Helping people at risk of serious allergic reactions. ![](https://holroydhowe.com/wp-content/uploads/2026/01/Logo_jpeg_1-1-1.avif) Helping people at risk of serious allergic reactions. ![](https://holroydhowe.com/wp-content/uploads/2026/01/mhfa-logo-large-1.avif) Helping people at risk of serious allergic reactions. ## Nutrition at *every age* Nutrition is crucial in the early years, so our EYFS guidelines offer clear, practical information to support every child’s growth and development. Healthy development Nutrition support Age appropriate [See a sample meal plan](/food-and-menus/) ## Our approach *across every kitchen* [!\[\](https://holroydhowe.com/wp-content/uploads/2026/03/142f69847a30f53a46bf532338386a085b777ad3-1-1024x683.avif) ### Health & Safety Enhanced DBS checks, safer recruitment, and allergen management training for every team member. We work to your school's standards and our own.](/our-approach/health-and-safety/) [!\[\](https://holroydhowe.com/wp-content/uploads/2026/03/0d4df0f86742a00d2adddbd75d6d119a5f88b862-1024x683.avif) ### Sustainability SBTi-approved Net Zero targets for 2040, a 41% reduction in food waste, and 600+ purposeful suppliers. Measurable commitments, reported back to your school.](/our-approach/sustainability/) [!\[\](https://holroydhowe.com/wp-content/uploads/2026/03/87a83cf9b2a7e6fd42dccf73a24ad397f7b2e627.avif) ### Nutrition Menus shaped by qualified nutritionists. Sports nutrition food education, special diet support, and programmes like Go with the Flo delivered in your school.](/our-approach/nutrition/)